ION Open Doors - Physical Activity: How ‘more than before’ can improve your wellbeing

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Mental Health Awareness Week takes place between 10-16 May and is an annual event where there is an opportunity for the whole of the UK to focus on achieving good mental health.

Join us on Thursday 13th May at our weekly #IONOpenDoors session where we will be joined by ION alumni and Empower Wellbeing founder Joanne Juliff. Jo will discuss the work of Empower Wellbeing, how being more active can benefit our mental as well as physical health, and facilitate a discussion around how nature and the great outdoors can have a positive impact on our mental health.

Everyone welcome to come and join the conversation.

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